We Review the Best and Worst Meat at Costco — First No One Expected

Thomas Ford

Shopping for meat at a warehouse store like Costco can be a great way to save money, but not all meat is created equal. Some cuts and packages are excellent value, while others may not be the best choice for everyone. Here is what to look for and what to consider before you buy.

The Best Meat Choices at Costco

1. Whole cuts of beef (steaks, roasts)

Costco is known for its high-quality beef. Their USDA Choice and Prime steaks are often excellent value compared to regular grocery stores. Look for steaks with good marbling and bright red color. The whole tenderloin or ribeye roast can be cut into steaks at home for significant savings.

2. Organic chicken thighs and drumsticks

Costco’s organic chicken is a good choice. It is reasonably priced and consistently fresh. Dark meat pieces like thighs and drumsticks are more flavorful and forgiving to cook than lean breasts.

3. Frozen wild-caught salmon

The frozen salmon at Costco is wild-caught from Alaska and is often a better value than fresh. It is flash-frozen at sea, which preserves its quality. Thaw it slowly in the refrigerator for best results.

4. Ground beef in bulk (when you need it)

Costco’s ground beef is usually 88% lean, which is good for burgers and meatloaf. It is also well-priced. If you buy in bulk, portion it into smaller packages and freeze what you will not use within a few days.

Considerations and What to Watch For

1. Pre-packaged, seasoned or marinated meats

These can be tempting, but they often contain added sodium, sugar, and preservatives. The marinade can also mask the quality of the meat underneath. You are better off seasoning your own meat at home.

2. Very large packages of ground meat

If you live alone or with just one other person, a 5-pound package of ground beef may be too much. Freezing is fine, but only if you portion it properly. Thawed and refrozen meat loses quality.

3. Rotisserie chicken

Costco’s rotisserie chicken is famous for a reason. It is a good deal, but it is also very high in sodium. If you are watching your salt intake, remove the skin and use the meat in soups or salads.

4. Pre-formed burger patties

These are convenient, but they are often made from lower-quality cuts and may contain fillers. Forming your own patties from fresh ground beef is almost always a better choice.

5. Organic vs. conventional

Costco carries both organic and conventional meat. Organic is usually a better choice for your health and the environment, but it is more expensive. Decide what matters most to you and your budget.

A Gentle Reminder

Costco is a great place to buy meat, but the best choices are whole cuts that you season and prepare yourself. Avoid heavily processed or pre-seasoned options, and always check the sell-by date. With a little planning, you can eat high-quality meat at a reasonable price. Your wallet and your body will thank you.

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